A lean body. It used to be about jogging, aerobics classes and endless crunches....Move on. Embrace what really works to rapidly develop health, strength and a lean physique.
Skulpt Personal Training will provide you with results-focussed, intense workouts using the very best from bodybuilding, kettlebells, tabata, TRX, rings, core, intervals, bodyweight, plyometrics, boxing, athletics and kickboxing.
This combined with the essential elements of guided nutrition, constant accountability, and a contagiously positive, supportive atmosphere will keep you on track and on the way to achieving your goals.
With advances made in the last decade in our understanding of physiological responses to various training techniques, cyclical macronutrient intake and timing, and the manipulation of hormones through diet and lifestyle factors, we are able to take a far more scientific approach to guarantee improvements in our clients body composition.
Set in a dedicated Personal Training Studio, we guarantee results by pushing you beyond where you thought your body could take you.
A Skulpt Personal Trainer has Education and is Committed to continued learning
A Skulpt Personal Trainer has Experience and a Proven Track record
A Skulpt Personal Trainer is a Role Model and practices what they preach
A Skulpt Personal Trainer is a Good Listener and Communicator
A Skulpt Personal Trainer is a Specialist at Customizing Workouts
A Skulpt Personal Trainer is Enthusiastic, Energetic, and Motivational
A Skulpt Personal Trainer is Attentive and Focused
A Skulpt Personal Trainer is Passionate about getting their clients Results
A Skulpt Personal Trainer goes above and beyond to ensure client success
Client Testimonials
I started training with Skulpt in November 2008. My goal was to maintain my fitness levels. Since training with Skulpt I have lost weight, gained muscle and increased my cardio fitness.....read more
~ Billie-Odelle Gore
When I first started at Skulpt I was looking to get back to my normal weight of approximately 74kg after blossoming out to 91kg...I believe this is the main difference between Skulpt and other personal training studio's in that Skuplt teaches you to train effectively and but also educates you in terms of your diet and nutrition.....read more
~ Paul DeMatteo
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